It is important to take care of your emotional health. Listed below are local resources and tools to help you or someone you know.
Call or Text 988 if you or someone you know is struggling, having suicidal thoughts or in crisis. Help is available. You'll get connected to a trained responder right away.
There is an additional Crisis Text Line-Text HOME to 741741 , which serves anyone in any type of crisis, providing access to free, 24/7 support. Here’s how it works: Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis. A live, trained crisis counselor receives the text and responds, all from a secure online platform. The volunteer crisis counselor will help you move from a hot moment to a cool moment.